Breath Energy

       Come Alive … and more Alive!

       Using breath, body movements, dance, Bio-Energetic and body awareness, we will watch and witness the processes of body and emotions. You will strengthen your capacity to be aware and at the same time the capacity to be more alive.

       You will explore your life energy and awaken your body, your senses, and your personal expression. You learn to drop any fear of your own life force and you expand your energy into everyday life.

       An invitation to become really alive.