The nature of the issues you are facing might vary and can include loneliness, depression, anxiety, the need to manage harmful behavior and related emotions, addictions, challenges to cope with traumatic experiences or as simple as to have for once someone to share with and listened.
Rather than receiving advice, the purpose of Counseling is to support, encourage, and empower you to reconnect with your own clarity and sense of direction.
You are better equipped to feel what is in the way and what you need to move to shed new light on issues that are presenting themselves in your life, while you are held in, and being surrounded by a private, neutral, environment.
“There is no tomorrow. If there is a tomorrow, you cannot stop worrying about it. Tomorrow never comes, it is a process of worrying. Nor is there any yesterday. One is no more; one is not yet. All that is in our hands is the present moment, now, here. And this is a miraculous experience. If there is no yesterday, no tomorrow, and this very moment you are silent, all worrying disappears. All imagining, dreaming, projecting disappears.” Osho
Learning to encounter your issues in present time, Here and Now, already this very action in this meditative awareness allows you to relax and create a distance between you and the issues. In its turn, this disidentification with the issues deepens your ability to stay more present.
“A belief simply means you don’t know, still you believe. My effort here is that you never believe unless you know. When you know there is no questions of believing; you know it…,
“And it is not that you have to enjoy this moment. That rejoicing arises out of this moment. But you are never here, you are always somewhere else. You are never in the now, you are always then. Otherwise, everything is available, but you are absent.” Osho
For Individuals and Couples.